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Australia - Know The Currency

Information About Australia & Its Currency - Country, Politics And More

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Perth Hotel Australia

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FURminator deShedding Tool

iTouchless Stainless-Steel Hands-Free 13-Gallon Infrared Automatic Trash Can

Once you've tried the iTouchless Touchless Trashcan, you will never go back to the traditional or step-on trash can again. After all, your trashcan is your most-used everyday "appliance," so why not make it easier, more pleasant, and a lot less messy to use?iTouchless trashcan opens and closes without touching the bin. View larger.About the Touchless Trashcan The 13-gallon, brushed stainless steel Touchless Trashcan is a patented product that's already widely recognized in Europe. Thousands have been sold on infomercials, QVC, and HSN home shopping channels. It also won the 2002 Invention Show, New Household Product Award. It is a 100 percent hands-free operated, wireless, lidded waste disposal system. The built-in Artificial Intelligent (AI) Smart-Chip knows when you need to open trash can, and it does all the openings and closings for you so you don't have to touch or step on anything.How it Works The Touchless Trashcan uses patented, invisible, and harmless infrared technology. Simply place your hand or debris about six inches away from the infrared sensor near the lid. It will open instantly when you approach and will close automatically in three seconds after debris has been released and your hand moves away. The lid will remain open if debris or your hand is within the 6-inch range of the infrared sensor. There are two buttons on the front to open and close the lid manually, and a easy to reach on/off switch on the back of the trashcan.The Benefits of the Touchless Trashcan This trashcan creates a germ free, odor free, automated environment. It keeps your hands clean while you are cooking or playing with your children. It also helps prevent contamination, which reduces the threat of certain illnesses and infections. Because the trashcan turns an ordinary chore into something fun, your kids will have fun throwing the trash away for you. In addition, the Touchless Trashcan outlasts most of the step-on and hand-touch cans. If you can't touch it, you can't break it! These cans have been opened 100,000 times in laboratory tests, and they're still going strong. In fact, if you open your can 20 times a day, it can last over 10 years. This could actually be the last trashcan you ever buy, which will save you money, mess, and time.Technology and Eco-Friendly Features Professionals recognize Touchless Trashcan as the next generation of waste receptacles. Its non-touch hygienic features meet the immediate needs in healthcare facilities and elderly homes. The new SilenX technology makes the closing of the lid even quieter while the "eagle eye" water-resistant sensor features reliable point-n-lock beam technology. In addition, the special energy saving design of Touchless Trashcan enables its four "D" size heavy duty batteries to support up to 10,000 consecutive openings and closings, or more than one year of use in non-frequent circumstances. There's also never a "fallen bag" problem with the Touchless Trashcan. The specially designed garbage bag retainer ring tightly holds the edges of the bag to prevent it from falling, and it seals the odors inside. You can use regular plastic garbage bags or even grocery bags, so there's no need to buy special garbage bags which many high-end garbage cans require. The Touchless Trashcan will improve the look of your kitchen, giving it an ultra-modern look and feel. It comes with one year limited manufacturer's warranty and a 60-day unconditional money back guarantee.What's in the Box iTouchless touchless trashcan and garbage bag retainer ring.

Omron Body Fat Monitor and Scale

Luscious - The Bellydance Workout for Beginners

Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply - using carefully built combinations to switch between muscle groups and add intensity to the workout. Luscious: The Bellydance Workout features gorgeous music and a beautiful flow undiluted by conventional exercises. Systematically addressing each group of muscles to deliver a total body workout, it creates an entertaining and aesthetically fulfilling dance experience inspiring you to do your best in executing each move with the proper depth, range of motion, and articulation. A true dance experience as much as a fitness experience, Luscious is beginner level, but it offers you a perspective of challenge and growth. The workout consists of 7 sections, each building consistently upon the dance vocabulary covered in the previous sections through its own series of combinations. The combinations include classic bellydance transitions between steps to help you create the muscle memory to ingrain dance in your body. Luscious is an instructional workout. It introduces the dance vocabulary in a careful, systematic way and contains an extensive tutorial section breaking down each move used in the workout. If this is one of your first steps in bellydance, this program will be a fun introduction to all the basic groups of bellydance moves and transitions. If you are a dancer, it s a great way to practice the core of the bellydance technique and vocabulary through functional drills performed in the context of dance combinations and transitions creating an extra layer of muscle memory that isolated drills do not provide. Workout duration - 45 min. Tutorial section - 50 min. The Circles section explores circular bellydance moves. It follows a slow-to-moderate tempo, working both the lower and upper body through isolations. Next is the Infinity Loops section. Together with the stretching and toning impact of every move in this section, infinity loops are the ultimate exercise in fluidity. Undulations maintain flexibiilty of your spine and help develop deep awareness of your core. They are also a challenging full-body muscle-conditioning exercise. The bellydance hipwork section exercises your thighs, glutes, and abdominal muscles. In the Hip Accents section we ll perform traditional bellydance hip moves and then weave them together with the fluid movements: circles, infinity loops and undulations. Hipwork is what gives bellydance such vibrancy and party appeal - these steps look great on any dance floor. The Shimmy - that effortless shaking of the hips - is actually hard work! Join us to shake your way through a few styles of shimmy, and enjoy the wide range of shimmy flavors. The Body Line section is built of moves involving your total body. It shifts focus from working individual body parts to dance steps that offer the most stretching and give you a dancerly posture and carriage. The last section is a short dance routine choreographed entirely of the bellydance moves featured in the workout.

Billy Blanks - Tae Bo Kicks

A Fun Workout for Kids of all Ages! Seven-time World Martial Arts Champion Billy Blanks(r) has created a program for kids that puts the "cool" back in fitness! In this workout, Billy takes the basics of his world-famous TAE BO(r) moves and adapts them just for kids to create a fast-moving, entertaining routine to keep them slim, strong, and active. With high-energy moves and music, Billy's brand-new workout shows youngsters that fitness is fun, while providing kids with a cardio "kick." Best of all, TAE BO KICKS(r) shows how to use your body at your own pace to stay fit and motivated for life! Running Time: Approx. 39 Minutes Color/NTSC/Mono 05-50463

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)

Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn Yoga belly breathing with A Boy and a Bear, make positive statements with The Affirmation Web, visualize with A Boy and a Turtle and relax with The Goodnight Caterpillar. All four of these stories are also available in book format. Indigo Dream s shorter stories are perfect for shorter attention spans and beginners. The stories are best suited for ages 4-9. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence. The narration is accompanied by soothing sounds of crickets, gentle breezes and forest animals. An additional music sound track is included to further enhance your child s relaxation experience.

Inner Workout

Tai-Chi for Health

Loretta Laroche: Humor Your Stress

Comedienne Loretta LaRoche uses her irreverent, unconventional, wacky and just plain funny style, to show us how to "lighten our ways," including finding humor in everyday situations, learning how to stop "to-doing" and start "tah-dahing," the power of twirling, and finding "the bless in all the mess."

Culligan Wall-Mount Filtered Showerhead - Chrome Finish, 10,000 Gallon Capacity #WHS-C125

Reduce Chlorine and sulphur Odor / 5 Spray Settings / Filter Life - 10,000 Gallons or 6 Months / 2.5 Gallon per Minute Flow / Chrome 10,000 gallon/ 6 month filter capacity (maximum flow rate of 2.5 gpm as required by ASME standards) Easy to install- no tools required Filter change reminder sticker included 5-year limited warranty Replacement Filter is CUL WHR140

DeWalt Safety Glasses - Protector

DeWalt Safety Glasses: The Protector's streamlined design is sleek and perfect protective wear for both men and women. Rubber tipped temples provide a secure, comfortable fit. Lightweight frame weighs less than 1 ounce. Polycarbonate lenses ensure maximum impact resistance. Distortion free lens reduce eye fatigue. 99.9% UV protection. Meets ANSI Z87.1 standards.

PUR 3 Stage Vertical Faucet Mount with Filter

Workout: One-On-One Training with Jackie

Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains--and she doesn't stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that "butterfly" crunch and not feel it deeply the next day). And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps "I could do these all day!" during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. The hour will be over before you know it. -- A.T. Hurley

Yoga For Beginners

From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility. DVD HIGHLIGHTS: -8 Customized, Targeted Routines -Exclusive Interview with the Instructor -Routines from 10 - 60 Minutes -Includes articles from Body + Soul magazine

Prenatal Yoga With Shiva Rea

The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the safety of certain moves--especially in that cumbersome final stage of pregnancy. Using gentle voice-over instruction, Rea and her assistants take viewers through a half hour of meditational stretches using blocks and chairs for support. She follows that up with 16 minutes of floor work: lunge pose, bridge pose, child's pose, plank pose--all with the necessary adjustments. She winds things up with a four-minute guided relaxation on her back--the traditional position--with the second-trimester woman on her side and the third on her side with one leg up on a chair. By including the different adaptations, Rea has made a program with the flexibility to carry an expectant mom through her entire pregnancy--and beyond, if she wishes. --Kimberly Heinrichs

3M Precise Mousing Surface with 3M Gel Wrist Rest Blue Water Design 8.71 in x 9.21 in

Go precisely where you point. Micro-groove polymer surface virtually eliminates slippage and improves grip and traction of mouse ball at fast speed. The wrist rest cushioning gel conforms to your wrist.

Palm Finger Flex Massager

MODEL- HM7513N1 VENDOR- HEALTH O METER FEATURES- Palm Finger Flex Massager 4 Soft rubber massage fingers loosen tight, aching muscles with soothing vibration. * Palm-held design for ultimate control * Adjustable hand strap for comfortable use * High and Low massage settings MANUFACTURER WARRANTY:andnbsp;andnbsp;1 YEAR

Plantronics M170 Mobile Convertible Headset

The Plantronics M170 mobile headset offers hands-free convenience anywhere you go. Its convertible design can be worn with a headband or an earloop on either ear, depending on whether you want greater stability or convenient small size. The pivoting noise-canceling microphone keeps your voice crystal clear, even in noisy environments. Comfortable, durable, and lightweight, it also works with headset-ready cordless phones and has a microphone volume switch so you can be heard clearly. Backed by an unconditional one-year warranty and industry-leading customer support. Buy an M170 and free your hands today. Product Features:Ultimate Sound Quality with two wearing styles Noise-canceling microphone reduces background noise Convertible Style for Stability and Mobility

Omron HJ-112 Digital Premium Pedometer

The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.A large, easy-to-read display helps you keep tabs on your workout. View larger. The HJ-112 accurately measures your steps, as well as aerobic steps and minutes. You can also use it to measure calorie consumption during your workout, as well as the distance you've traveled. The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand. The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).What's in the Box Pedometer, battery (CR2032), screwdriver, strap, clip for strap, holder, and instructional manual.Compare Omron PedometersHJ-150HJ-151HJ-112HJ-720ITCMeasurementStepsStepsModerate steps and minutesCaloriesDistanceStepsAerobic steps and minutesCaloriesDistanceStepsAerobic steps and minutesCaloriesDistanceProduct PlacementClip to beltClip to beltPocket, bag or clip to beltPocket, bag or clip to beltHistory7 days7 days7 days7 days (displayed)42 days (in memory)Warranty1 Year1 Year1 Year1 YearBatteries3 VDC (1 lithium battery CR2032)3 VDC (1 lithium battery CR2032)3 VDC (1 lithium battery CR2032)3 VDC (1 lithium battery CR2032)Estimated Battery LifeApprox. 1 year (when used for walking 10,000 steps a day)Approx. 1 year (when used for walking 10,000 steps a day)Approx. 6 months(when used for walking 10,000 steps a day)Approx. 6 months(when used for walking 10,000 steps a day)Time of Day DisplayOmron Health Management SoftwareQ&A - PedometersDoes it matter where the pedometer is placed or attached? The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse. What's the accuracy rate of Omron pedometers? The precision of the step counting is within +/- 5%. What are moderate steps? At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace. What are aerobic steps? The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute. How does the PC software work? The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.

Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software

The Omron HJ-720ITC Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer. The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise, and there's also a 42-day memory for uploading past workouts to your PC. The device resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand. The HJ-720ITC is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The pedometer also includes PC software for Windows 2000 or XP, which keeps track of daily, weekly, monthly and yearly progress.The included Omron Health Management Software provides a steps graph that lets you see how your values are trending over time. View larger.View pedometer and blood pressure data together (via a split screen) on a weekly, monthly, or yearly basis. View larger.Omron Health Management Software Take your health to the next level with the included Omron Health Management Software. This PC software provides a blood pressure and pulse graph that lets you see how your values are trending over time. A morning/evening comparison graph tracks your morning and evening systolic and diastolic blood pressure and heart rate. You can also view your most common values and identify variations by time frame with the frequency distribution graph. The software is simple to use, and it supports multiple users. With just one click, you can download data via the HJ-720ITC's USB connection and see graphically displayed measurements on your computer screen in seconds.Compare Omron PedometersHJ-150HJ-151HJ-112HJ-720ITCMeasurementStepsStepsModerate steps and minutesCaloriesDistanceStepsAerobic steps and minutesCaloriesDistanceStepsAerobic steps and minutesCaloriesDistanceProduct PlacementClip to beltClip to beltPocket, bag or clip to beltPocket, bag or clip to beltHistory7 days7 days7 days7 days (displayed)42 days (in memory)Warranty1 Year1 Year1 Year1 YearBatteries3 VDC (1 lithium battery CR2032)3 VDC (1 lithium battery CR2032)3 VDC (1 lithium battery CR2032)3 VDC (1 lithium battery CR2032)Estimated Battery LifeApprox. 1 year (when used for walking 10,000 steps a day)Approx. 1 year (when used for walking 10,000 steps a day)Approx. 6 months(when used for walking 10,000 steps a day)Approx. 6 months(when used for walking 10,000 steps a day)Time of Day DisplayOmron Health Management SoftwareQ&A - PedometersDoes it matter where the pedometer is placed or attached? The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse. What's the accuracy rate of Omron Pedometers? The precision of the step counting is within +/- 5%. What are moderate steps? At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace. What are aerobic steps? The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute. How does the PC software work? The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.

Omron HR-100C Heart Rate Monitor

The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you're working out too hard, your activity can actually become counter productive and strain or damage muscles. Monitor your heart rate with Omron's HR-100C. View larger. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. In general, the proper level falls between 65 percent-85 percent of your maximum heart rate. To ensure you don't drop above or below your proper level, the HR-100C is built with an alarm option that indicates low and high heart rates. Omron includes a chest transmitter belt with the wristwatch-style monitor. This transmitter sends data to the receiver on your wrist at a distance up to 98 feet (30 meters). The HR-100C is built with a backlight function for exercising after nightfall, and it also displays time of day and a daily reminder alarm feature. Also included is a mounting bracket that makes it easy to attach the watch receiver to most treadmills and bicycles and a soft, zippered storage case.What's in the Box HR-100C hear rate monitor, chest transmitter, mounting bracket, and zippered storage case.Compare Omron Fitness MonitorsHB-400HB-500HBF-306HR-100MeasurementBody fat percentageBody mass indexWeightBody fat percentageVisceral fat levelSkeletal muscle percentageResting metabolismBody mass indexWeightBody fat percentageBody mass indexHeart rate and pulseProduct PlacementFlat level floorFlat level floorHold in front of bodyWatch on wristTransmitter around chestMemory4 person profilewith previous reading4 person profile1/7/30/90 day(s) memory9 person profileNoneWarranty1 Year1 Year1 Year1 YearBatteries4 "AA" (included)4 "AA" (included)2 "AA" (included)2 CR2032 3 volt (included)Estimated Battery LifeApprox. 1 year (when used four times a day)Approx. 1 year (when used four times a day)Approx. 1 year (when used four times a day)Approx. 1 year (varies depending on storage and use)Q&A - Fitness MonitorsWhat is the Bioelectrical Impedance Method? Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. The weak electrical current is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula that includes five factors; electric resistance, height, weight, age and gender. What is visceral fat? Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin). What is resting metabolism? Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight. What is skeletal muscle? Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.

ToeSox Yoga / Pilates Toe Socks, Organic Cotton

ToeSox are an innovative alternative to traditional athletic socks, which form to the contours of your foot while allowing each of your toes to separate. This separation gives your toes the toe wiggling freedom they deserve, as they separate naturally to increase flexibility and strengthen the muscles in the foot. Designed with a patent pending non-slip sole, form-fitting ToeSox for Yoga and Pilates provide a fantastic grip on any surface for maximum control and balance. This second skin provides a complete hygienic barrier between you and the mat or apparatus. Foot alignment is essential in all disciplines, and ToeSox feature a horizontal stripe at the metatarsal head--a visual cue to proper foot alignment during reformer, cadillac, and mat workouts. Toe separation also both strengthens and stretches the muscles in your feet resulting in greater blood circulation and reducing the chances of injury. You can enhance your equilibrium in standing poses by spreading the toes and the ball of the standing foot. The broader your base, the more stable you are, and even the slightest widening of the sole of the foot is helpful. Made from breathable organic cotton, ToeSox reduce moisture and friction between toes. The seamless design and fitted heel provide the best comfort and fit for your feet.

JanSport Air Vital Street Tech Daypack

Keep yourself going all day long with the comfortable, sizeable JanSport Air Vital daypack. It has 1-1/2 main compartments with dual interior mesh pockets (featuring a keyper) and a pouch in front. It also includes an oversized V-Loft security pocket for quick access to your CD player and valuable items, and a cord port for easy access to your audio player. Other features include a mesh side water bottle pocket, and padded ergo haul loop on the top of the bag. This daypack uses JanSport's Airlift 1.1 system, which is built around Gelastic Gellycomb that contours to the body for reduced carrying stress and better comfort. Other Airlift 1.1 features include FloVent breathable windows, mesh grip underside, and cushioning where you need it most. Specifications:Capacity: 1750 cubic inches/29 liters Weight: 1 pound, 13 ounces Dimensions: 18 x 12.5 x 9 inches Fabric: 420D dual Ripstop, 600D Poly About JanSport For more than 30 years, JanSport has created products to help you carry the stuff you need, where you need it, in the most functional and fashionable way possible. JanSport's success extends across the globe, where they have become a leading designer and manufacturer of durable backpacks, luggage and gear. The company is headquartered in Appleton, Wisconsin, and has offices in the United States and Europe.Manufacturer Warranty JanSport Outdoor Equipment is warranted to be free from defects in materials and workmanship for the life of the product. The warranty applies when the product is used for the purpose intended, under normal conditions, and does not apply to damages caused by typical wear and tear, unreasonable use, or neglect.

Lock Laces(black)

Lock Laces are a patented elastic shoelace and locking system that feature specially designed elastic laces combined with a spring activated locking device. Lock Laces are great for running, triathlon, playing sports and casual wear. Lock Laces are also ideal for children, the elderly and the physically challenged. Lock Laces are worn with all styles of running shoes, athletic shoes and casual lace-up shoes for your desired use. When using Lock Laces, runners, athletes and others never have to stop to retie their laces during any race, sport or activity. With Lock Laces, you can simply slip your shoes on and off, no more tying and untying laces or double knots! Lock Laces provide convenience, superior comfort, more flexibility and a better fit compared to cotton or nylon shoelaces.

Right Light Nutrition Shake Chocolate 12 - 1.5 oz Packets

RIGHT Nutrition Shakes are the newest health-foods developed by Bill Phillips, founder and former owner of EAS and developer of Myoplex. Improving on his past work, Phillips introduces RIGHT as a new and improved formulation, based on the most up-to-date science of nutrition and metabolism. RIGHT upgrades include higher quality protein, more bioavailable vitamins and minerals, and added anti-oxidant support. RIGHT is also the only nutrition shake and meal replacement of its kind to exclude artificial ingredients such as aspartame and sucrolose. RIGHT contains only natural sweeteners and flavors and the highest quality ingredients which give it a delicious, clean, healthy taste. Now available in drink mix powders and coming soon in nutrition bars and ready made shakes for added convenience.

Right Light Nutrition Shake Vanilla 12 - 1.4 oz Packets

RIGHT Nutrition Shakes are the newest health-foods developed by Bill Phillips, founder and former owner of EAS and developer of Myoplex. Improving on his past work, Phillips introduces RIGHT as a new and improved formulation, based on the most up-to-date science of nutrition and metabolism. RIGHT upgrades include higher quality protein, more bioavailable vitamins and minerals, and added anti-oxidant support. RIGHT is also the only nutrition shake and meal replacement of its kind to exclude artificial ingredients such as aspartame and sucrolose. RIGHT contains only natural sweeteners and flavors and the highest quality ingredients which give it a delicious, clean, healthy taste. Now available in drink mix powders and coming soon in nutrition bars and ready made shakes for added convenience.

Carnation Instant Breakfast VHC 24 x 8oz (1 Case)

NESTLÉ® CARNATION® INSTANT BREAKFAST® LACTOSE FREE VHC Balanced Nutritional Drink combines nutrient density and great taste to address unintentional weight loss and support Med Pass Program success.Each 250 mL can provides 560 calories and 22.5 grams of protein, making NESTLÉ CARNATION INSTANT BREAKFAST LACTOSE FREE VHC a nutritional solution for diminished appetites and fluid-restricted diets. The caloric density of NESTLÉ CARNATION INSTANT BREAKFAST LACTOSE FREE VHC also makes it highly attractive as a medication pass beverage.

Littlest Pet Shop Tail Waggin Fitness Club Playset

Get the Littlest Pet Shop gang into tip-top shape with their very own pet gym. Pets can run in a hamster wheel, jump hurdles in the obstacle course, and jump rope. Includes lots of great accessories and two exclusive pets -- Guinea Pig and the very first Littlest Pet Shop Kangaroo.

Pokemon Sticker Set Series #1 (150 Stickers)

Expo Dry Erase Markers, Low Odor Ink, Black Ink, 4 markers

Mr. Clean AutoDry Refill Soap, 20-Ounce Bottles (Pack of 4)

Yakima Universal MightyMount

Whether your roof rack is small or large, with wide, narrow, or even angled crossbars, the Yakima Universal MightyMount factory rack adaptor will enable you to convert your factory rack into a multi-sport system. The Dynaflex! padded bails provide protection and grip.

Mr. Clean AutoDry Refill Soap (10-Use, 20 Fluid Ounces)

Nine West Women's Health Dress Pump

Simple goes a little sexy with this Health pump from Nine West. As versatile as your favorite little black dress, this pump has a smooth leather upper with an alluring peep toe, a gorgeous spiked heel, and a padded insole for all day (and night) comfort. (Which is good, because you're going to need it.)

Adjustable Memory Foam Health Slippers

When you put them on it feels like pillows around your feet! Adjustable closures provide the custom fit. Memory foam insoles allows slipper to mold to your foot. These insoles cushions your foot from any tender area you may have from corns, sores, bunions or heel spurs. Those suffering from diabetes or arthritis will find soothing relief. Added warmth for those with poor circulation. Perfect for swollen feet as the slipper can be adjusted.

Mens 3 Pack Black Crew Health Socks - Diabetic Socks

Includes: 3 Pair Black Crew SoxOur Health & Comfort Sox stretch further than a regular sock with a non-binding top, promoting circulation and keeping you comfortable. Avoiding the sock ring imprints on legs helps toward the prevention of blood clots and varicose veins. Great diabetic sock or for travelers, sensitive feet, circulatory problems, swollen or wide feet and legs. Enjoy the super comfort and style of our Sugar Free Sox and live healthy!Fabric Contents: 80% Cotton, 17% Nylon, 3% Spandex Mens sock size 10-13 fits shoe sizes 7-12Crew length

Karaoke Revolution Presents: American Idol Encore BUNDLE

Step into the spotlight and become an idol! Karaoke Revolution Presents: American Idol Encore delivers the most realistic recreation of the American Idol experience with an all-new next generation game engine and 40 smash hits from the 70's, 80's, and 90's and today. Grab the mics and challenge your friends to find out who will be the next superstar and face the music as Simon Cowell, Paula Abdul and Randy Jackson critique your performances. Millions share the dream. Now you can live it! ESRB Rated E for Everyone

Yourself! Fitness

Yourself!Fitness is the first game to combine home health and fitness with the power of your PS2. Meet Maya, your interactive Personal trainer - she'll help you build a personalized fitness Program. She'll also keep you motivated and deliver the results you've always wanted.

Yourself! Fitness

This Yourself!Fitness Program for Home PC software brings the expertise of a certified personal trainer and nutritionist into your home to guide you through a personalized health and fitness program. Maya, your interactive personal trainer, builds a program that is tailored to your lifestyle and gives you one-on-one training with over 500 unique exercises that never get boring. Choose your music, your mood and your focus and let Maya, through step-by-step coaching, do the rest. ESRB rating: E (Everyone). Genre is Heath and Fitness. Imported. 7.5Hx1.25Wx5.25L".

Quicken WillMaker Plus 2008

Help protect your family and your assets, and save on legal fees! Quicken WillMaker Plus 2008 provides the legal forms you need. So comprehensive, the software assembles your forms from among 40,000 document possibilities--but so easy to use, you'll have them finished in minutes.Simply launch Quicken WillMaker Plus to create your own:Will Living Trusts, including an AB Trust Health Care Directive: Living Will Health Care Power of Attorney Financial Powers of Attorney Final arrangements document Important documents for executors Quicken WillMaker Plus makes it easy to protect your family and assets with key legal documents.Quicken WillMaker Plus has all the documents you need for an estate plan, including a will, living trust, living will, financial power of attorney and more.To make your documents, you'll answer a series of clear, straightforward questions. The software also provides forms you can use every day, such as authorizations and agreements, promissory notes, and child and elder care forms. For each document, Quicken WillMaker Plus takes you through a step-by-step interview. Your documents will automatically reflect the laws of your state. If you have any questions, simply check out the comprehensive onscreen legal manual. Expert tech support is also available. Need to know more? Here are in-depth details about what you can do with Quicken WillMaker Plus:Your WillProvide for family, friends and charities. Name a personal guardian to care for young children. Specify the executor (or "personal representative") of your estate. Select a trusted person to manage property left to young people. Revise and update your will whenever you like.Your Living TrustMake a basic trust, whether you're married or single. If married, you can create a AB trust (or bypass trust) and spare your heirs from potentially heavy estate taxes. Create subtrusts for minor children and young adults. Name custodians for property left to children. Change or revoke your trust at any time.Your Health Care Directive lets people who care for you make important decisions about your life and health when you can't. Create a:Health Care Power of AttorneyPermit a loved one to make important medical decisions for you if you are unable to do so yourself. Living WillSpecify whether you want your life prolonged through artificial means. Appoint someone to make sure your wishes are carried out. Your Financial Power of AttorneyName someone to make your financial decisions, in case you are medically incapacitated. Don't worry, you can grant as much authority as you wish.Your Final ArrangementsPlan a funeral or other ceremony. Clarify whether you want a cremation or burial. Select someone to oversee your final arrangements--and more!Documents for Your ExecutorMake sure your executor ("personal representative" in some states) has all the forms and instructions he or she needs to do the job: Checklists, letters, notices, claim forms--and more.Personal Finance DocumentsOver a dozen forms that let you handle financial situations you might face on any given day, such as lending or borrowing money to friends or family, creating bills of sale, ending a credit card account--and more!Home & Family DocumentsWhether you need to authorize someone to travel with your child to another country, want to lend your car to a friend, or create an agreement with a trusted person to take care of your elderly parent, Quicken WillMaker Plus can handle all these family situations--and many more!Simply click on a name to add it to the document you are currently making.You can preview each document onscreen and make necessary changes before you print.Protect Your Family & Property Quicken WillMaker Plus makes it easy to protect your family and assets with key legal documents. After asking you a series of simple questions, the software creates legal forms that are customized for your personal situation and valid in your state.* Create a legally binding will in just a few minutes or an extensive estate plan in just a few hours, all at just a fraction of what you would pay an attorney. All the Documents You Need Quicken WillMaker Plus has all the documents you need for an estate plan, including a will, living trust, living will, financial power of attorney and more. Just select a form to get started--each document is explained in detail and can be easily completed by finishing a simple interview. Help at Every Step As you create your documents, you'll find help at every step. Whether you have a legal question or want practical tips, onscreen help is always available and easy to access. For highly detailed documents, a checklist displays the tasks you need to complete, making it easy to track your progress. Easy to Use To make your documents, you'll answer a series of clear, straightforward questions. Quicken WillMaker Plus then creates customized forms from over 40,000 possibilities to ensure they suit you and your situation. Customized to Meet Your Needs Quicken WillMaker Plus ensures that your estate plan reflects your wishes and needs. You can choose exactly how you want to leave your property, appoint your executor, name a guardian to care for your children--and more! Save Time & Effort Quicken WillMaker Plus saves you time and effort. The program's Contact List stores names and other important information for all the people and organizations you've included while creating your documents. Simply click on a name to add it to the document you are currently making. Making It Legal You can preview each document onscreen and make necessary changes before you print. After you've printed a document, you won't have to worry about what to do next--Quicken WillMaker Plus provides complete instructions on what to do to make sure your document is legal and in compliance with the laws of your state. Your Own Personal Portfolio Quicken WillMaker Plus stores all your documents in a personal portfolio. When it's time to make a change, the software's easy-to-use Web Update feature makes it simple to keep up to date with software changes, so you can be sure the latest legal information is always at your fingertips. *Estate planning documents not valid in Louisiana.

Elementary School Learning System 2007 (Win/Mac)

An integrated system comprised of top quality material. Designed and developed by education experts. Not only has the content been proven to boost confidence, as well as grade and test scores, but it also prepares students for their next level of academic achievement.

Klean Kanteen Stainless Steel Water Bottles

Created with health and the environment in mind, these eco-friendly, high-quality stainless steel Klean Kanteen water bottles offer a great alternative to plastic and lined metal containers. Klean Kanteen bottles are constructed from high quality sanitary grade 304 stainless steel which has a low nickel content, an excellent resistance to staining and rust, and will keep your beverages fresh, and sanitary. These reusable bottles are lightweight, easy to clean, durable, and will not react with acidic beverages. The single walled containers can be placed on an open flame or heating surface, but are not recommended as containers for boiling hot liquids as the Kanteen has limited insulating properties. Durable, sanitary, and non-reactive stainless steel is the material of choice among the food processing, dairy and brewery industries. The sanitary grade 304 stainless steel used in Klean Kanteen bottles also has a low nickel content, further reducing exposure to potentially irritating substances. Easy to clean, the Klean Kanteen water bottles can be put in the dishwasher, or washed by hand with a brush and mild soap. Klean Kanteens come in sizes to meet the needs of the entire family. The 12 and 18-ounce containers are designed specifically for kids. In bottles designed for small hands, the 12 and 18 ounce bottles are available with sippy cup lid adapters along with the other sports cap options, and weigh just 6 and 8 ounces respectively. Adult sized 27 and 40 ounce Kanteens weigh just 8 and 11 ounces respectively, and are available with a choice polypropylene or steel caps. The openings are large enough to fit ice cubes, and the slim bottle design fits in most cup and bottle holders. Klean Kanteen water bottles are available with a variety of sports caps made with non-leaching polypropylene #5 or stainless steel. The sport, flat, and loop caps are interchangeable and fit all 12-, 18-, 27-, and 40-ounce stainless steel bottles securely. The Poly Sports Cap has a push release valve allowing you to drink on the go. The Flat Caps, available in polypropylene or stainless steel twist on and off securely. The Loop Caps, available in polypropylene or stainless steel, twist on and off securely, and have a top loop for easy attachment. The polypropylene #5 caps have no known leaching characteristics, and are softer on the teeth and easy to drink from. However, if you would rather avoid plastic altogether, the stainless steel caps are a great option.Specifications:Non-leaching, toxin-free Safe alternative to plastic sippy cups and water bottles Made with high-quality food grade 304 L.N. stainless steel Reusable and 100% recyclable Slim design fits most cup/bottle holders No inner lining Clean tasting Wide mouth fits ice cubes Dishwasher friendly Limited insulating properties- not recommended for boiling hot liquids Warm beverages can be used at personal comfort level Kanteen can be placed on fire or a stove 12 ounce bottle weighs 4 ounces, and measures 5 inches high by 2.75 inches wide without cap 18 ounce bottle weighs 6 ounces, and measures 7 inches high by 2.75 inches wide without cap 27 ounce bottle weighs 8 ounces, and measures 10.5 inches high by 2.75 inches wide without cap 40 ounce bottle weighs 11 ounces, and measures 10.625 inches high by 3.5 inches wide without cap Manufacturer's Warranty One-year warrantyFrequently Asked QuestionsWhy is the sports cap made of plastic and not stainless steel? Your teeth. Klean Kanteen chose polypropylene #5 because it has no known leaching characteristics and is softer if you hit a bump on the trail. If you'd rather avoid plastic altogether, a stainless steel screw-on lid is available as an accessory. Can I put hot liquids in my Klean Kanteen? No. Klean Kanteen bottles are single walled and not for use with hot liquids. Warm beverages can be used at personal comfort level. The single-walled construction allows for more volume and the option to put your Kanteen on a flame. Can I put my Kanteen in the freezer? We do not recommend it and it will void the one-year warranty against manufacturer defects. Can I put my Kanteen on a stove? In a pinch, the Kanteen can be placed on fire or a stove. Beware not to melt the plastic lid or burn yourself. What is stainless steel? Stainless steel is an iron-containing alloy made from some of the basic elements found on earth: iron ore, chromium, silicon, nickel, carbon, nitrogen, and manganese. Properties of the final alloy are tailored by varying amounts of these elements. There are more than 57 stainless steels recognized as standard alloys on the market. Klean Kanteens are constructed from high quality sanitary grade 304 stainless steel which has a low nickel content. Stainless steel has excellent resistance to stain or rust due to its chromium content making it a material of choice among the food processing, dairy and brewery industries. Stainless steel is easy to clean, durable, inert and sanitary.

Seventh Generation Chlorine Free Baby Diapers

Braun Syncro Shaver System Clean & Renew Refills

Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness

This Leading Edge work by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, explains that the two subjects most chronically affected by the powerful Law of Attraction are financial and physical well-being. This book will shine a spotlight on each of the most significant aspects of your life experience and then guide you to the conscious creative control of every aspect of your life, and also goes right to the heart of what most of you are probably troubled by: money and physical health. Not having enough money or not having good health puts you in the perfect position for creating more of that which you do not have. This book has been written to deliberately align you with the most powerful law in the universe—the Law of Attraction—so that you can make it work specifically for you. Money, and the Law of Attraction is formatted in five, vibrant essays:Part I – Processing of Pivoting and Positive AspectsPart II – Attracting Money and Manifesting AbundancePart III – Maintaining Your Physical Well-BeingPart IV – Perspectives of Health, Weight, and MindPart V – Careers, as Profitable Sources of PleasureAlso included is a free CD (excerpted from a live Abraham-Hicks workshop) that features the Art of Allowing your physical and financial well-being to come through.

The Omnivore's Dilemma: A Natural History of Four Meals

A New York Times bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us—whether industrial or organic, alternative or processed—he develops a portrait of the American way of eating. The result is a sweeping, surprising exploration of the hungers that have shaped our evolution, and of the profound implications our food choices have for the health of our species and the future of our planet.

You: Staying Young: The Owner's Manual for Extending Your Warranty (You)

The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds, our eyes, our ears, our joints, our arteries, our libido, and every other system that affects the quality of life (and how long we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake. Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. So what's our role as part of the aging population? To learn how those systems work so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality of life (with everything from working joints to working genitals) until the day you die. At the core of this landmark book are the Major Agers--14 biological processes that control your rate of aging. Some you've heard of, some you haven't, and some you never knew contributed to the aging process. Some speed decline, others inhibit your repair mechanisms. These Major Agers are everything from short telomeres and inefficient mitochondria to stem cells and wacky hormones. The doctors explain the principles of longevity and many of the causes of aging and how to fight the effects. The climax of the book is a 14-day plan to help you along your path to staying young. The doctors want you to be able to integrate important processes into your daily life in order to make staying young routine, but first you'll need to measure your real age and health right now. Staying young encompasses your emotions and mental health as well as your exercise habits, eating habits, personal hygiene, and genes, among other things. Wouldn't you like to know how to prevent your body from aging badly? The original YOU book showed how bodies work in general, and YOU: On a Diet explained how bodies lose weight and stay fit. Now in YOU: Staying Young, Drs. Michael Roizen and Mehmet Oz illuminate the mysterious mechanisms with a lively metaphor -- the modern city. What differentiates a vibrant and thriving city that ages gracefully from one that is worn down and rusted out? Despite genetic differences, which are like the geography upon which the city is built, cities age differently because of the way residents treat their education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), and landfills (fat). You -- as mayor, resident, and street cleaner -- have the power to balance your biological budget to ensure a life that's both long and strong. Thankfully, just as cities can invest in renewal and improving their repair processes, so can you.YOU: Staying Young is filled with signature YOU Tools, including YOU Tests, YOU Tips, and visual and verbal metaphors to bring the science to life.A Letter from Michael Roizen and Mehmet Oz Dear Amazon Shoppers: Our books, YOU: The Owner's Manual and YOU: On a Diet, have become #1 Amazon and New York Times bestsellers, and we thank you. Many people have asked us questions about aging. We want you to know that the science in the last very few years has challenged the very perceptions of aging. Most of us tend to have the same view of the way people age: As we grow older, we start losing things. We lose some hair, lose our minds, lose our balance, lose our eyesight, lose a little of this and a lot of that until we eventually wither away into a hunched-over senior who takes 3-inch steps and eats dinner at 4:00 pm. But to think that a life of frailty is an inevitable outcome of aging is a mistake. And the fact that we don't take control of it is because we have excuses. We live in a society where making excuses is as easy as making a sandwich. Nowhere is that more apparent than when it comes to your own health. The reason why we are frazzled with stress? Blame the boss. The reason why we are sick? Blame the sniffling kids. The reason why our society's waistbands are stretching and snapping at alarming rates? Blame Auntie's alfredo sauce. The top health excuse, however, revolves around the biggest four-letter word of them all, the GENE. We blame our genes for just about everything--for baldness, for fatness, for illness and for every other health-related problem we can think of. In our minds, that means that our mom, pop, and the rest of the family tree are all on the hook for the ultimate health question of them all--how long and how well we will live? But that is exactly where more of us have it wrong. While we are certainly born with genes that help determine everything from our height to our risk of heart disease, we are making a monumental mistake by assuming that we can't control our genes--especially when it comes to aging. Perhaps the best way to explain the dynamics of aging is to take a look at another complex system that is subjected to the same forces as your body: a city. Some cities remain beautiful and elegant in their old age, while younger ones may look worn down and beat-up. Now, every city has its own genetic code, just as you do. For a city, genes are geography; whether it's built on a river or whether it's located in a hot or cold climate, or whether it lies directly in a prevalent hurricane path. A city's geography can't change. But the city can adapt to the environment with earthquake-proof construction, with underground tunnels for walking in wintertime, or with strong levies. The adaptation the city makes to survive and to thrive is what is crucial to its vitality. The same goes for you. Just because you have been dealt a genetic hand that predisposes you to heart disease or diabetes or the wearing of pants as large as a parachute doesn't mean you can't mitigate the effects of those genes. One of the major things we will teach you is that while you can't change your genes, you can change whether they are turned on or off or how you express them. Just like a city, you can compensate elegantly if you understand your options. For the first time in history, the medical world has uncovered many of the miraculous biologic processes that control how and why we age. Truth is, much of aging is actually in our control; with the power to nudge our biologic systems so that our unwanted genes can work in our favor--as long as you know what to do and how you are doing it. In YOU: Staying Young, we translate the latest science (much of which wasn't available even three years ago) to help slow your rate of aging. You will learn 14 Major Agers, and dozens of action steps so that you can take control of those agers and your aging processes. We hope you enjoy the cartoons, analogies, and jokes. But ultimately we hope you soak in the message: Your health is largely in your control. We dedicate the book to all who desire longer life so they can serve more. Thanks very much, Mike and Mehmet A Look Inside You: Staying Young Take a look inside You: Staying Young with these three excerpted charts, full of crucial, easy-to-digest information that you can start using today:Fuel Your Fighters: One of the best ways to pump up your immune system is by eating the foods and getting the nutrients that have been shown to improve your natural defenses.Your Vital Supplements: The doctors' recommendations of pills and supplements that will make your body and mind stronger, healthier, and younger. It's best to get them from your diet, so consider these an insurance policy for an imperfect diet.Move Your Body: Most of your body parts become stronger when you use them. Take a glimpse at what you can and should do to make sure you're doing enough to prime your pumps.Questions for the DoctorsQ: What is the single most important thing someone can do to combat aging? A: To understand that you get to control your rate of aging if you want to. It isn't that hard and doesn't take that long. In fact, even if you have had burgers for breakfast or fried your brain cells with stress by noon, you're not necessarily destined to wear husky pants, forget birthdays, and spiral into a state of complete upheaval. That's right: You get a do-over in life if you want it. Repeat after us: not hard, not long. Q: Is there one food, vitamin, mineral, exercise, or lifestyle change that does more to combat aging than any other? A: Our top choices in terms of ease and impact:Walk 30 minutes a day and call someone after you do it. No excuses, walk every day. If you do it, you'll have the courage, health, and attitude to adopt other changes too.Take 2 grams of omega-3 fats every day in form of either walnuts, fish oil, or DHA supplements.Q: What is one of the most surprising contributors to aging that we can easily remove from our lifestyles? A: Inflammation of our teeth. Remove it with daily flossing and brushing and seeing a dental professional regularly. You won't just save your teeth; you'll also go a long way in saving your heart and arteries. Another? Our lack of turmeric--curry and mustard (mustard on stadium hot dogs does not qualify). Both of those ingredients make your memory better. Q: What are some of the immediate benefits you will notice from following the tips in the book? A: You will feel younger. You might get hit upon by strangers or be mistaken for someone 20 years younger. In addition to the waist size you'll lose, your new attitude and vitality for life may give your reading choice away. Q: How early should most people start to focus on slowing the aging process? A: The aging process starts in your teens or even before, but any time you start is better than later. (Repeat: not hard, not long.) Your cells basically have a memory of three years. So by changing your habits now, within three years, it's as if you have done your healthy habit all your life. Getting to Know YOUYOU: Staying Young [Audio CD] YOU: Staying Young Workout DVD YOU: On a DietYOU: The Smart PatientYOU: The Owner's Manual